- 1500
- 3000
- 5000
- 5k
- 6.43738k
- 8k
- 10k
| 1500 Meters (Outdoor) Top↑ | ||
|---|---|---|
| 4:16.34 * for North Alabama | 2022 Al Schmidt Bulldog Relays | Mar 23-26, 2022 |
| 3000 Meters (Outdoor) Top↑ | ||
|---|---|---|
| 9:01.68 | Outdoor Music City Challenge | Apr 26-27, 2024 |
| 5000 Meters (Outdoor) Top↑ | ||
|---|---|---|
| 15:41.31 | Georgia Tech Invitational | Apr 19-20, 2024 |
| 14:27.15 * for North Alabama | Crimson Tide Invitational | Apr 21-22, 2023 |
| 14:44.24 * for North Alabama | Flames Invitational | Apr 7- 8, 2023 |
| 15:07.55 * for North Alabama | Ole Miss Classic 2023 | Mar 24-25, 2023 |
| 15:09.80 * for North Alabama | Mar 17-18, 2023 | |
| 15:32.72 * for North Alabama | ASU Red Wolf Open | Apr 22-23, 2022 |
| 15:25.21 * for North Alabama | Flames Invitational | Apr 8- 9, 2022 |
| 14:46.11 * for North Alabama | 2022 Al Schmidt Bulldog Relays | Mar 23-26, 2022 |
| 14:59.25 * for North Alabama | Mar 18-19, 2022 | |
| DNF | Flames Invitational | Apr 9-10, 2021 |
| 5000 Meters (Indoor) Top↑ | ||
|---|---|---|
| 15:14.33 | Music City Challenge | Feb 9-10, 2024 |
| 15:23.88 * for North Alabama | Samford Bulldog Open 2022 | Feb 12, 2022 |
| 5k Top↑ | ||
|---|---|---|
| 14:46.4 * for North Alabama | Lion Opener | Sep 1, 2022 |
| 6.43738k Top↑ | ||
|---|---|---|
| 22:52.1 * for North Alabama | Martin Methodist Red Hawk Invitational | Feb 26, 2021 |
| 8k Top↑ | ||
|---|---|---|
| 24:10.0 * for North Alabama | ASUN Conference Cross Country Championships | Oct 29, 2022 |
| 24:08.6 * for North Alabama | UAB Blazer Classic | Oct 14, 2022 |
| 24:31.4 * for North Alabama | Louisville Classic | Oct 1, 2022 |
| 24:11.8 * for North Alabama | North Alabama Showcase | Sep 16, 2022 |
| 24:19.6 * for North Alabama | UNA Invitational | Sep 10, 2022 |
| 25:52.0 * for North Alabama | ASUN Cross Country Championships | Oct 30, 2021 |
| 26:21.0 * for North Alabama | UAB Blazer Classic | Oct 16, 2021 |
| 26:28.0 * for North Alabama | Chile Pepper XC Festival | Oct 1, 2021 |
| 25:20.0 * for North Alabama | North Alabama Showcase (DI South Regional Preview) | Sep 17, 2021 |
| 25:15.0 * for North Alabama | North Alabama Invitational | Sep 10, 2021 |
| 26:44.8 * for North Alabama | ASUN Cross Country Championships | Mar 5, 2021 |
| 26:02.4 * for North Alabama | Murray State 2021 Racer Open | Feb 5, 2021 |
| 25:34.9 * for North Alabama | Belmont Opener | Jan 24, 2021 |
| 10k Top↑ | ||
|---|---|---|
| 30:40.0 * for North Alabama | NCAA Division I South Region Cross Country Championships | Nov 11, 2022 |
2024 Outdoors
| 3000 Meters | ||
|---|---|---|
| 9:01.68 | Outdoor Music City Challenge | April 26-27, 2024 |
| 5000 Meters | ||
|---|---|---|
| 15:41.31 | Georgia Tech Invitational | April 19-20, 2024 |
2024 Indoors
| 5000 Meters | ||
|---|---|---|
| 15:14.33 | Music City Challenge | February 9-10, 2024 |
↓Competing for North Alabama ↓
2023 Outdoors
| 5000 Meters | ||
|---|---|---|
| 14:27.15 | Crimson Tide Invitational | April 21-22, 2023 |
| 14:44.24 | Flames Invitational | April 7- 8, 2023 |
| 15:07.55 | Ole Miss Classic 2023 | March 24-25, 2023 |
| 15:09.80 | March 17-18, 2023 |
2022 XC
| 5k | ||
|---|---|---|
| 14:46.4 | Lion Opener | September 1, 2022 |
| 8k | ||
|---|---|---|
| 24:10.0 | ASUN Conference Cross Country Championships | October 29, 2022 |
| 24:08.6 | UAB Blazer Classic | October 14, 2022 |
| 24:31.4 | Louisville Classic | October 1, 2022 |
| 24:11.8 | North Alabama Showcase | September 16, 2022 |
| 24:19.6 | UNA Invitational | September 10, 2022 |
| 10k | ||
|---|---|---|
| 30:40.0 | NCAA Division I South Region Cross Country Championships | November 11, 2022 |
2022 Outdoors
| 1500 Meters | ||
|---|---|---|
| 4:16.34 | 2022 Al Schmidt Bulldog Relays | March 23-26, 2022 |
| 5000 Meters | ||
|---|---|---|
| 15:32.72 | ASU Red Wolf Open | April 22-23, 2022 |
| 15:25.21 | Flames Invitational | April 8- 9, 2022 |
| 14:46.11 | 2022 Al Schmidt Bulldog Relays | March 23-26, 2022 |
| 14:59.25 | March 18-19, 2022 |
2022 Indoors
| 5000 Meters | ||
|---|---|---|
| 15:23.88 | Samford Bulldog Open 2022 | February 12, 2022 |
2021 XC
| 6.43738k | ||
|---|---|---|
| 22:52.1 | Martin Methodist Red Hawk Invitational | February 26, 2021 |
| 8k | ||
|---|---|---|
| 25:52.0 | ASUN Cross Country Championships | October 30, 2021 |
| 26:21.0 | UAB Blazer Classic | October 16, 2021 |
| 26:28.0 | Chile Pepper XC Festival | October 1, 2021 |
| 25:20.0 | North Alabama Showcase (DI South Regional Preview) | September 17, 2021 |
| 25:15.0 | North Alabama Invitational | September 10, 2021 |
| 26:44.8 | ASUN Cross Country Championships | March 5, 2021 |
| 26:02.4 | Murray State 2021 Racer Open | February 5, 2021 |
| 25:34.9 | Belmont Opener | January 24, 2021 |
2021 Outdoors
| 5000 Meters | ||
|---|---|---|
| DNF | Flames Invitational | April 9-10, 2021 |
| 1500 Meters (Outdoors) | ||
|---|---|---|
| 2022 * for North Alabama | 4:16.34 | 2022 Al Schmidt Bulldog Relays (Mar 23-26, 2022) |
| 3000 Meters (Outdoors) | ||
|---|---|---|
| 2024 | 9:01.68 | Outdoor Music City Challenge (Apr 26-27, 2024) |
| 5000 Meters (Outdoors) | ||
|---|---|---|
| 2024 | 15:41.31 | Georgia Tech Invitational (Apr 19-20, 2024) |
| 2023 * for North Alabama | 14:27.15 | Crimson Tide Invitational (Apr 21-22, 2023) |
| 2022 * for North Alabama | 14:46.11 | 2022 Al Schmidt Bulldog Relays (Mar 23-26, 2022) |
| 5000 Meters (Indoors) | ||
|---|---|---|
| 2024 | 15:14.33 | Music City Challenge (Feb 9-10, 2024) |
| 2022 * for North Alabama | 15:23.88 | Samford Bulldog Open 2022 (Feb 12, 2022) |
| 5k (XC) | ||
|---|---|---|
| 2022 * for North Alabama | 14:46.4 | Lion Opener Sep 1, 2022 |
| 6.43738k (XC) | ||
|---|---|---|
| 2021 * for North Alabama | 22:52.1 | Martin Methodist Red Hawk Invitational Feb 26, 2021 |
| 8k (XC) | ||
|---|---|---|
| 2022 * for North Alabama | 24:08.6 | UAB Blazer Classic Oct 14, 2022 |
| 2021 * for North Alabama | 25:15.0 | North Alabama Invitational Sep 10, 2021 |
| 10k (XC) | ||
|---|---|---|
| 2022 * for North Alabama | 30:40.0 | NCAA Division I South Region Cross Country Championships Nov 11, 2022 |
